I'm sure you millions of avid readers have been wondering where my titillating posts have gone, and I will be honest with you, I had a breakdown.
It started last Wednesday and 5:00am...on the scale. I gained a pound. Now, last week I worked harder than I have since I started this weight loss adventure over a year ago, I walked 17.2 miles, 3 of which I RAN. I ran a mile three days in a row, which might now seem like much but believe me, for me, it's a huge deal! On top of that I was really watching and counting all my calories and then I gained. After talking to my best friend, Libby, who is a personal trainer and yoga instructor extraordinaire, I got some answers but to me they felt more like excuses. Your weight can fluctuate depending on the time of the month, how much sleep you got, how much stress you're under, what foods you ate the night before and she's so sweet she even told me it's probably because I am actually gaining muscle and when that fat converts to muscle it gets heavier. All reasonable ideas and all very possibly factors, nontheless, I was pissed. I want to see results and I want to see them on the scale. Seeing that number drops is what motivates me.
In addtion, I felt extremely stressed about work. I think the lack of sleep, super long hours and extreme responsibility finally sunk in and I kind of lost it. I'm at the point where I feel comfortable with everything we're doing, I feel confident in our employees and now I'm ready for that line out the door and it's just not coming. I know it's only our second month and we have a lot of slow time ahead of us, but I'm just ready for this little coffee shop to rock it. I don't want to wait. Luckily, my boyfriend/business partner knows me better than I know myself and was able to sympathize and support me and then force me to snap out of it.
In light of this breakdown I took a couple of days so cry, whine and spend my free time sulking. Now, I'm feeling much better. Feeling somewhat motivated in the weight department and very motivated in the business department. I took some time to create a nice big To-Do list of projects I want to get done in the next few months which I am hoping give me something to do other than worry about work and worry about losing these last pounds. We'll see how it goes.
Blog Archive
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2011
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February
- Actress Deeksha Seth Hot Thigh Show Photos
- Miriam Pielhau
- Evan Rachel Wood
- Maggie Grace
- Sarah Wynter
- Lucy Pinder
- Alyssa Milano
- Alessandra Ambrosio
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- Shania Twain
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- Eva Longoria
- Craig David
- Angelina Jolie
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- Sophie Howard
- Sarah Michelle Gellar
- Mariah Carey
- Vanessa Marcil
- Gemma Atkinson
- Anna Faris
- Johnny Depp
- Actress Isha chawla Hot Stills
- Gemma Merna
- Samantha Buxton
- Carrie Ann Moss
- Actress Deeksha Seth Photos
- South Hot Actress Kajal Agarwal
- Tamil Actress Reshmi Menon Photos
- Alexis Bledel
- Isabeli Fontana
- Maria Grazia Cucinotta
- Alicia Silverstone
- Roselyn Sanchez
- Gisele Bundchen
- Marisa Miller
- Maggie Gyllenhaal Wallpapers
- Gabrielle Richens
- Tanja Dexters
- Maria Bello
- Actress Archana Vedha Latest Photos
- Yuri Ebihara
- Hayden Panettiere
- Natalie Danning
- Andrea Corr
- Holly Marie Combs
- Stacy Keibler
- Gwyneth Paltrow
- Carmen Electra
- Heather Graham
- Thandie Newton
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- Elizabeth Hurley
- Eva Green
- Kim Smith
- Teagan Presley
- Fearne Cotton
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- Jamie Lynn Spears
- Sandra Bullock
- Leah Dizon
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- Naomi Watts
- Cute Miley Cyrus Different Hairstyles
- DKNY Jeans Collection
- mens hairstyle photos
- Angelina jolie hollywood top earning actress
- Haircut Ideas for Kids: Short Cuts for Girls
- Dakota Blue Richards Teen Hairstyle
- Catherina Zeta Jones Hairstyle
- Angelina jolie best poses forever
- Alicia Keys New Hairstyle Look
- Angelina jolie hot pics
- Modern Bob Haircuts for Winter 2010
- Holiday Hairstyles and Dresses to Looks Like a Model
- Lauren Mayhew Stylish Hairstyle
- Punk Cool Blonde Haircut from Billy Idol
- Dia Mirza
- Lindsay Lohan Elegant Long Hairstyle
- Angelina jolie wallpapers
- Miley Cyrus Hairstyle
- Short Hair Styles For Girl
- Nice Shoes
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- Hot Girls Hairstyle
- Cool Hairstyle For Girls
- Morgan Flynn Beautiful Hairstyle
- Angelina jolie pictures
- Haircuts for Curly Hair
- Ruby Wylder in Straight Hairstyle
- Carmen Electra Hairstyle Picture Gallery
- Hand Bags
- Stevie Jewel Short Hairstyle
- hairstyle trends 2009
- Tara Reid Short Hairstyle
- medium length wedding hairstyles
- Megan Fox
- Beyonce
- braided hairstyle pictures
- Beautiful Carmen Electra Hairstyle
- Summer fashion view
- Cameron Diaz
- Britney Spears Hairstyle Photos
- Victoria's Secret Lingerie Models&Wallpaper
- Snuggie fashion
- Stylish Jackets Collection
- Eva Larue Callahan
- Fall flu fashions updates
- Cameron Diaz hairstyle picture gallery
- Women Leather Jackets Collection
- Cameron Diaz
- Gwyneth Paltrow
- Jennifer Aniston
- Sarah Michelle Gellar
- fast hairstyles for long hair
- celebrity wedding hairstyles
- Jennifer Lopez Oscars
- SNAKESKIN MOD-HEEL SANDALS
- Jennifer Lopez Fashion
- SATIN FRINGED EVENING SANDALS
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February
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